Join me as I work through my New Years resolution to eat healthier! In this series of episodes, I am choosing 5 food options that are rich in vitamin B6! See what we are cooking up today!
Vitamin B-6 is often lacking in the average American diet. It’s available in supplement form, but you can also up your intake with the 5 different options we will discuss here in this vlog. It’s always best to take in your vitamins through foods.
Thanks for watching.
#newyearsresolution #healthylifestyle #healthyeating
