Tofu Veg Stuffed Buns #tofu #proteinrich #veg #healthy #food #recipe #foodie #stuffed buns recipe

🥟 Tofu Veg Stuffed Bun Recipe
curry bun recipe in tamil
Soft, healthy, and packed with flavour! These whole wheat buns are filled with a protein-rich tofu veggie mix — perfect as a snack, lunchbox idea, or light dinner.

🛒 Ingredients:
🥖 For the Dough:
2 cups Whole Wheat Flour
Warm water (as needed)
1 tsp Oil

🥬 For the Filling:
100g Tofu, crumbled or grated

¼ cup Cabbage, finely shredded

¼ cup Green peas (boiled or frozen)

1 small Onion, finely chopped

2 cloves Garlic, grated

½ inch Ginger, grated

2 tbsp Grated Cheese (optional, for binding & taste)

Salt to taste

½ tsp Black Pepper

1 tsp Oil