Super healthy and tasty. No sugar, no oil. 10 days of flax seed, cup of melon seeds and sunflower seeds. So dryconut. Thanks for watching. CuisineflaxfoodhealthyHealthy CuisineHealthy Ideashealthy recipeshealthy snacksHealthy Snacks IdeasHealthy Snacks RecipesideasLadoorecipeSeedShortVideoSnacksnacksSnacks IdeastrendingVideoVlogYouTubeyputubeshorts