How to make a balanced snack // all my favorite healthy snack ideas!
GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8
➤ Recap of everything I offer, free and paid! https://edukale.com/services/
➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48
➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
In this video, I’m going to teach you how to make a healthy snack and give you all my favorite balanced snack ideas. Snacking can totally be a part of a healthy diet, you just have to do it right!
↠ Don’t forget to like this video and subscribe!
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
All my snacks: https://youtu.be/rY5cctuYSoI
Foods I eat every day: https://youtu.be/x02kNHIevw8
Healthy eating for beginners: https://youtu.be/H9b-epSkIK4
Can’t stop snacking? https://youtu.be/4uZ0jYbMnUc
What I eat in a day playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM4z1W0pjMWZFQjepTz9-t4N
__________
Good snack bar options for on-the-go:
RXBARS: https://shop.rxbar.com/shop/protein-bars.html
Feed bars: https://en.feed.co/collections/snack-range
Clif bars: https://shop.clifbar.com/collections/clif-bar
KIND bars: https://www.kindsnacks.com/
Rise bars:https://risebar.com/
★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Free Music for Videos 👉 Music by Sleep Culture, The Tea Shop – Marigold – https://thmatc.co/?l=39D3D4A6
Free Music for Videos 👉 Music by Gordon Crumb – Fire Sunset – https://thmatc.co/?l=AB48A510
Free Music for Videos 👉 Music by Mason Murphy – Message In My Notes – https://thmatc.co/?l=6B8DB8C1
Free Music for Videos 👉 Music by L!FE – Whatever – https://thmatc.co/?l=6B55429F
Free Music for Videos 👉 Music by Citrus Avenue – Window Seat – https://thmatc.co/?l=5AB79548
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!