Healthy Sandwich Recipe that’s perfect for quick tiffins, weight loss, and high-protein meals!
This veg sandwich is made without mayo or cheese – but still rich in flavor, protein, and crunch 🥪✨
It’s a 5-minute recipe for busy mornings, ideal for kids, office lunch, or anyone watching calories.
✨ Benefits:
– ✅ High in protein
– ✅ No mayonnaise, no guilt
– ✅ Quick to make
– ✅ Diabetic & weight loss-friendly
👩🍳 Ingredients include:
– Hung curd
– Paneer
– Bell peppers
– Whole wheat bread
– Simple spices
📦 My Favorite Tools:
🔸 Makhana – 1kg — https://amzn.in/d/7XiAKPd
🔸 Mini Makhana Pack — https://amzn.in/d/4bYgu1Y
🔸 Chopper — https://amzn.in/d/h9l8dVU
🔸 Cast Iron Dosa Tawa — https://amzn.in/d/iQLLdKd
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📧 Contact: rakhibhagat721@gmail.com
💬 Comment below your favorite healthy sandwich combo!
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