577 calories 82g protein 51g carbs 5g fats

Chocolate peanut butter, banana shake is going into my cookbook on Friday.

Super simple, fast affordable, and cheap

2 scoops of ghost whey, protein, cereal, milk no code I just like the protein

2 cups of fat, free, fair life milk this is a must best milk ever invented

1 medium banana

26G PB fit peanut butter powder

I’m going to be making a series on these you might wanna follow me for more 🤝

#proteinshake #blender #shake #peanutbutter