🥣 Balanced Breakfasts to Keep You Full & Energized Until Lunch!
These healthy breakfast ideas are quick, delicious, and packed with just the right balance of nutrients to keep you going all morning — no crashes, no cravings.
Each breakfast includes a full macronutrient breakdown:
✅ ± 440 calories
✅ ± 35g carbs / 25g protein / 22g fat – perfectly balanced with carbs, protein, and healthy fats
✅ Ready in under 10 minutes
✅ Minimal to no meal prep required
📸 My Instant Pot model: Instant Pot Duo Crisp Large 6Qt 11-in-1 Air Fryer & Electric Pressure Cooker
🌿 Breakfasts:
01:03 Savoury Breakfast #1 Avocado Toast
03:23 Savoury Breakfast #2
05:46 High Protein Breakfast #1
06:41 Pancake
08:26 High Protein Breakfast #2 with Granola
💬 Tell me in the comments:
Which breakfast did you like the most?
What is your favourite type of breakfast?
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