Is Fast Food Really Faster❓
You don’t have to “make the time” you just have to not be lazy. Cookbook is in my bio 🙂
Macros For One The Flying Dutchman Burger:
~ 300 Calories
~ 26g Protein
~ 15g Carbs
~ 15g Fat
Ingredients:
✅ – Beef:
* 70g 96/4 Ground Beef (for each patty-x2)
✅ – Sauce:
* Light Mayo, Ketchup, Yellow Mustard, Pickle juice (about 1 tbsp of each for 3 burgers)
* 2 Kraft singles or Reduced Fat American Cheese
* Pickle Slices
✅ – Bun:
* 2 Thick Slices White Onion (Cooked on medium heat for 6 mins each side)
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