5 High-Protein Smoothies for Fat Loss & Muscle Gain! (All Under 400 Calories!)
Looking to lose weight, build lean muscle, and stay full longer — without sacrificing flavor? In this video, I share 5 powerful high-protein smoothie recipes that are perfect for fat-burning, muscle recovery, and curbing cravings.
✅ Each smoothie is under 400 calories
✅ Packed with clean protein and superfoods
✅ Great for breakfast, post-workout, or a healthy snack
✅ Includes a ginger fat-burner & beet detox blend!
These smoothies are designed to boost metabolism, support weight loss, and keep you energized throughout the day.
✨ What’s inside:
0:45 – Green Protein Power Smoothie
2:00 – Ginger-Turmeric Fat-Burner Smoothie
3:15 – Beet Berry Detox Smoothie
4:30 – Chocolate Peanut Butter Shake
5:45 – Tropical Slim-Down Smoothie
7:00 – Final Thoughts + Weight Loss Tips
⚠️ Disclaimer: This video is for informational and entertainment purposes only and should not be considered medical advice. Consult a healthcare professional for personalized guidance.
💬 Which smoothie are you trying first? Comment below!
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