Looking for quick and healthy breakfast ideas? This simple plate is packed with real food: 5 boiled eggs (25g protein), avocado for healthy fats, broccoli, cherry tomatoes, and a little cheese for calcium and flavor.
No cooking required — just fresh, balanced ingredients to fuel your morning in under a minute.
🌱 Eat well. Feel better.
🥚 5 eggs = 25g protein
🥑 Avocado = healthy fats
🥦 Broccoli = fiber, vitamins, calcium
🧀 Cheese = calcium + extra flavor
This is what breakfast can look like — simple, wholesome, and ready in minutes.
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