Welcome to 30 days fat to fit series where we explore simple, protein packed, low calorie recipes
Day 1 : Paneer Dahi Sandwich (40 grams protein)
Ingredients –
200 grams low fat hung curd
1/4th yellow bell pepper
1/4th red bell pepper
1/2th onion
1/2th tomato
100 grams low fat paneer
2 slices brown bread
2-3 lettuce leaves
1 slice of cheese
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Tags :
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