I cook with love and a bit of chaos.
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Just a cup of oatmeal and water! No flour, no sugar, no fat! Protein-rich healthy breakfast!
Just 1 cup of oatmeal and you have soft, delicious and healthy oatmeal bread on the table, which is prepared without flour, sugar and butter!
🍞 The perfect bread for those who want to lose weight quickly and switch to a healthy diet – hearty, tender and absolutely guilt-free.
If you are tired of store-bought bread that is filled with additives and empty calories, say goodbye to it and prepare this clean homemade version that will really change your game.
✨ Gluten-free, yeast-free, baking powder-free and oven-free.
Just oatmeal, a frying pan, parchment paper and a plate – that’s all you need!
Perfect for a high-protein breakfast, filled with fiber, complex carbs and plant protein – just what you need for a weight loss diet. If you love:
— 🍞 healthy homemade bread,
— ⚡ clean eating recipes,
— 🕒 quick and easy meals,
— or just love oatmeal —
this recipe is definitely for you.
📉 Want to lose 15 kg naturally and feel great?
Start with this bread.
Recipe and ingredients:
00:00 Oatmeal 1 cup.
01:03 Water (boiling water) 1 cup.
01:09 Salt.
03:16 Bagels mix.
03:44 Feta cheese 150 g.
04:12 1 tomato.
04:49 Provencal herbs
05:00 1 clove garlic.
05:09 1 tbsp olive oil.
Bon appetit!
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