This easy, quick, and delicious low carb recipe is an excellent option for replacing traditional bread for a snack or breakfast. It’s rich in protein and fiber, very low in carbohydrates (only 3g of net carbs per serving), is flourless (gluten-free), and uses few ingredients. It can be part of your low carb diet for weight loss and better health, a ketogenic diet, and can also help you with a low carb dietary re-education. It’s practical, made in a pan, and is inexpensive. Tell me in the comments if you’ll make it exactly this way or if you’ll adapt any ingredients. And watch the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 1 carrot
– 1 egg (https://youtu.be/DHO0BbVQbrc)
– 2.8 oz/ 80g mozzarella cheese (about ¾ cup shredded mozzarella (loosely packed)
– Dried garlic, oregano, and black pepper to taste (optional; use any seasonings you prefer)
Makes 2 servings, each with approximately 173 calories, 4g carbs (1g fiber), 13g protein, and 12g fat.
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⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.