Day – 01
Healthy Recipes for Perimenopause/Menopause
– Kidney Beans Salad 🥗
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*Ingredients:
Low Fat Curd
1 Green chili
1 inch Ginger
2-3 Garlic Cloves
Coriander Leaves
Mint Leaves
Salt
Boiled Kidney Bean
Cucumber
Tomato
Carrot
Onion
Apple
Lettuce
Pomegranate
Cranberries
Walnuts
.
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Gursharn Singh
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Dietitian Deep
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