🌿 Soya Chunks Pulao Recipe | Healthy Protein-Packed Veg Pulao in 15 Minutes!
Looking for a quick, delicious, and protein-rich lunch option? This Soya Chunks Pulao is perfect for busy days when you want a nutritious and filling meal without spending hours in the kitchen! Made with aromatic spices, basmati rice, and high-protein soya chunks, this one-pot recipe is ideal for vegetarians, fitness lovers, and anyone who enjoys wholesome Indian food.
✅ Why You’ll Love This Pulao:
• High in plant-based protein 💪
• Ready in under 15 minutes ⏱️
• One-pot meal – minimal cleanup 🍲
• Perfect for lunchboxes, meal prep, or dinner 🥗
🌱 Ingredients:
• Soya chunks (soaked & boiled)
• Basmati rice
• Onion, tomato, green chili
• Ginger-garlic paste
• Spices (bay leaf, cumin, garam masala, etc.)
• Fresh coriander
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