Looking for a healthy, high-protein vegetarian tiffin recipe? 🍱 This soya kebab with beetroot raita rice is tasty, filling, and perfect for weight loss or a balanced lunchbox.
✨ What makes this recipe special:
✅ High Protein – Soya kebabs have more protein than 2 scoops of protein powder!
✅ Iron + Calcium rich – Great for energy & bone health
✅ Gut-friendly – Beetroot raita helps digestion
✅ Meal prep friendly – Store kebabs in fridge for the week
✅ Quick & Easy – Ready in under 30 minutes
👩🍳 What’s inside this tiffin:
Crispy golden Soya Kebabs
Cooling & healthy Beetroot Raita
Steamed rice with sesame garnish
Perfect for office lunch, college tiffin, or quick dinner.
🌿 Cooked with Almond Oil for a light & nutritious touch.
👉 Try this recipe and let me know in the comments if it becomes your new go-to tiffin!
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