WEIGHTLOSS RECIPES Ep-35 ( High Protein Tikki with Raita ) 🥙
Crispy sprouts tikki paired with cooling raita – a perfect weightloss-friendly combo that’s as tasty as it is healthy! ✨🥘
Recipe –
Take 1 bowl sprouts & kacha kaala chana
Grind it well
Add 1 cup chopped Onion, Carrot, Cabbage, Tomato & Bell Pepper each
Add 1 tsp chopped green chilli
Add 2-3 chopped Garlic cloves
Add 1 inch chopped Ginger
Add 1 small bowl crushed Paneer
Add handful of Coriander leaves
Add 1 tsp Rock Salt
Add 1 tsp Red Chilli Powder
Add 1 tsp Coriander powder
Add 1 tsp Chaat Masala
Add 1/2 tsp Turmeric Powder
Add 1 small bowl Oats
Mix everything well & shape well into tikki’s
Cook on both sides until crisp
Take, 1 small bowl beaten curd
Add 1 cup grated Carrot
Add 1 cup chopped Cucumber
Add handful of coriander leaves
Add 1 small cup crushed Peanuts
Add 1 tsp Rock Salt
Mix well and serve with the tikki’s !
Follow @dietnaree for more recipes & content on weightloss 🤝🏻
( Weightloss, High Protein tikki with Raita, Recipes, Weightloss Tikki Recipes, Sprouts Tikki with raita, weightloss tikki with raita, Weightloss Recipes, Tikki with Raita, High Protein Tikki Recipes, Tikki Recipes, Weightloss Sprouts Tikki Recipes, Nutritionist, Dietician, Easy Diet Recipes, Weightloss Sprouts Tikki, Sprouts Recipe, Jaipur Nutritionist, Jaipur Dietician, Food, Recipes )
#weightloss #weightlossrecipes #weightlosstikkiwithraita #weightlosssproutstikki #weightlosstikki #highproteintikki #highptoteinrecipe #tikkirecipes #healthytikki #tikkiwithraitarecipe #healthy #healthylifestyle #sproutstikki #sproutstikkirecipe #sproutsrecipe #nutrition #nutritionist #nutritionistaarzoosethi #aarzoosethi #diet #dietician #healthyrecipes #jaipurnutritionist #jaipurdietician #food #tikki #loseweight #stayhealthy