Bring balance to your diet with 7 healthy recipes, that are Ayurveda approved. These recipes are wholesome, flavourful, and easy to cook! #Ayurvedicrecipes #healthyIndianfood #easyrecipes #ayurvediccooking #ayurvedicfood #cleaneating #healthyeating
A unique part about my stay at an Ayurveda centre are the weekly cooking classes where I get to learn healthy ayurvedic recipes like Moringa soup, beetroot halwa, pineapple curry, barley khichadi and Pumpkin palya. Pairing these delicious sabzis with homemade Dosa or Ragi roti just adds to the fiber & nutrition in the meal. These meals are not only healthy, but also cooked with regard to the principles of Ayurveda, which aim to maintain the utmost level of nutritional content in the food.
So if you are looking for gut-friendly, gluten-free and balanced meals, then this recipe video is for you! Sharing some local Mysuru specialties along with unique creations like barley khichadi and beetroot Halwa in this video!
#ayurvedicfood #healthyeating
00:00 7 Ayurvedic recipes
00:55 Weekly Cooking Class
01:34 Moringa Pod Soup
03:55 Pumpkin Palya
06:08 Ragi Roti
08:27 Rice Dosa
10:31 Pineapple curry
13:10 Barley khichadi
15:11 Beetroot Halwa
LOCATION
Indus Valley Ayurvedic Centre – IVAC
https://bit.ly/indusvalleyayurvedacentremysuru
Talavane Farm, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570028
08095294444
Know more https://bit.ly/ivaccontactform
If you want to learn more about Indus Valley Ayurvedic Centre, then check out this link https://youtu.be/FGRPuu3A4MI?si=3Ud8OZnngqxxPpDH
Watch more of Healthy Ayurvedic cooking on this link
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