Want my FREE Salad Dressing Recipes? https://tinyurl.com/3-free-recipes-yt
Want to stop dieting once and for all? https://www.ellenshealthykitchen.com/contact-ellen/
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Tired of calling for takeout when you’re hungry and exhausted? In this video, I’ll show you how batch prepping potatoes and veggies makes healthy meals in minutes. Learn how to save time, eat more whole food plant based meals, and enjoy quick dinners without stressing about it.
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Hey there! I’m Ellen, and I help women 50+ get off the diet rollercoaster, thrive with easy whole food plant-based meals, and learn the best prep hacks for easy wfpb cooking. I’m here to guide and mentor you, offer sustainable, action-packed tips, a little bit of tough love (if you need it, and let’s face, most of us do!) and a huge dose of inspiration for your journey. If my message resonates with you, subscribe and let’s plant your plate one healthy meal at a time! 👉https://tinyurl.com/subscribe-EHK
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*Chapters * 📖
00:00 – Intro
00:32 Batch Prep Potatoes
03:18 Cooking Batch Prepped Sweet Potatoes
03:22 Ebook Sale
04:02 Time For Veggies
05:49 Smashing the Potatoes
06:13 Lunch Recap
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*Ellen’s Healthy Kitchen Ebooks*
RISE & SHINE OATMEAL RECIPES: https://tinyurl.com/rise-and-shine-ebook
PLANT-BASED PANTRY GUIDE: https://tinyurl.com/pantry-guide-ebook
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*Products I Use*
👉 Vitamix: https://amzn.to/3HeNRFA
👉 Breville Food Processor: https://amzn.to/44KkzZj
👉 Ninja Air Fryer: Countertop Oven: https://amzn.to/4kqHNYY
👉 Cuisinart Waffle Maker: https://amzn.to/4mm60Bp
👉 Zelus Weighted Vest: https://amzn.to/3GgZ4W2
👉 Wide-Mouth Funnel: https://amzn.to/3HSewsi
👉 Parchment Paper Sheets: https://amzn.to/45H3EaJ
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*Must-Read Books*
👉 The Starch Solution: https://amzn.to/4k5xR7F
👉 The China Study: https://amzn.to/4k2Sm4X
👉 Unproccessed: https://amzn.to/3YQOwTM
👉 Your Body In Balance: https://amzn.to/3H0mDCG
👉 Eat To Live: https://amzn.to/4mptTbu
👉 Prevent & Reverse Heart Disease: https://amzn.to/4drQY9h
👉 Be A Plant-Based Woman Warrior: https://amzn.to/4kXfP81
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*Contact Me* ✉️
👉 ellen@ellenshealthykitchen.com
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⚠️ Some product links are affiliate links, meaning I’ll receive a small commission if you buy something.
⚠️ This information in this video is based on my own experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information isn’t intended to substitute for treatment by or advice from a medical professional.
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#plantbased, #mealprep, #quickhealthymeals, #wholefoodplantbased, #batchcooking, #potatorecipes, #healthymeals, #easyplantbased, #oilfree, #weightlossmeals
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