This low-carb cracker recipe is a delicious, easy, quick, and healthy option for a snack, appetizer, or breakfast. It has no wheat flour (gluten-free), no sugar, no milk (lactose-free), and just a few ingredients. It has only 0.7g of net carbs per unit! It can be a part of a low-carb diet or a ketogenic diet, for weight loss and health. It can also help control blood sugar and provide a feeling of fullness. Let me know in the comments if you’re going to make your low-carb savory cracker this way or if you’re going to adapt an ingredient. And check out the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 1 cup almond flour or ground peanuts
– 1 tablespoon olive oil
– 1 tablespoon sesame seeds
– 1 egg white
– Salt and cayenne pepper to taste (optional, use your favorite seasonings)
Bake in a preheated oven at 360 ºF / 180 ºC for 15 minutes.
Makes 15 servings, each with approximately 52 calories, 1.5g of carbohydrates (0.8g of fiber), 2g of protein, and 5g of fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.