Here are the ingredients and macros for each recipe. Directions can be found in the video!
PUMPKIN PIE ICE CREAM
Nutrition: 250 cals, 25P, 25C, 6F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience pumpkin pie or snickerdoodle protein powder (discount code FIT15)
-15g brown monkfruit sweetener
-4g fat free vanilla or white chocolate pudding mix
-3g cinnamon
-1g nutmeg
-1g ginger
-1g xanthan gum
-50g canned pure pumpkin
-2 biscoff cookies
APPLE PIE ICE CREAM
Nutrition: 243 cals, 24P, 29.5C, 3.5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience apple pie protein (discount code FIT15)
-4g Jell-O fat free white chocolate pudding mix
-1g xanthan gum
-3g cinnamon
-15g brown Monkfruit sweetener
-50g apple pie filling
-7g graham cracker crumbs
PUMPKIN BROWNIE SWIRL ICE CREAM
Nutrition: 296 cals, 30P, 22C, 10.5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience pumpkin pie or snickerdoodle protein powder (discount code FIT15)
-4g Jell-O fat free chocolate pudding mix
-3g cinnamon
-1g nutmeg
-1g ginger
-1g xanthan gum
-50g canned pure pumpkin
-15g brown Monkfruit sweetener
-1/3 Alpha Prime brownie (discount code FIT15)
-10g mini chocolate chips + 2ml coconut oil for the shell
CARAMEL PECAN ICE CREAM
Nutrition: 294 cals, 25.5P, 14.5C, 15.5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience snickerdoodle protein (discount code FIT15)
-15g brown Monkfruit sweetener
-3g cinnamon
-1g xanthan gum
-4g fat free vanilla pudding mix
-15g pecans
-10g biscoff spread
CHOCOLATE SEA SALT CARAMEL
Nutrition: 283 cals, 24P, 21.5C, 11.5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience caramel waffle protein (discount code FIT15)
-15g brown Monkfruit sweetener
-1g xanthan gum
-4g fat free butterscotch pudding mix
-1/4 tsp salt
-10g biscoff spread
-10g mini chocolate chips + 2ml coconut oil for the shell
-sea salt topping
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My Discount Codes-
PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://www.primebites.com/FIT15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
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00:00 Introduction
00:34 Chocolate Sea Salt Caramel
03:20 Apple Pie
05:35 Quick PSA
06:55 Pumpkin Brownie Swirl
09:26 Caramel Pecan
11:45 Pumpkin Pie