YouTube Description
This Egg & Chana Roll is a perfect high-protein, weight-loss-friendly meal 🌯✨.
Made with 2 whole eggs, 2 egg whites, black chana, and a whole wheat roti — it’s protein-rich, filling, and balanced with just the right amount of carbs.
💪 Why this roll is amazing:
✔️ ~27 g protein in one serving
✔️ Only ~350 kcal (great for weight loss)
✔️ Packed with fiber, vitamins & minerals
✔️ Perfect for breakfast, lunch, or post-workout
👉 Quick to make, nutrient-dense, and delicious — this is a must-try if you’re on your fitness journey.
✨ Don’t forget to like, comment, and subscribe for more healthy, high-protein recipes.
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