High-Protein Yogurt Oat Bowl (Makes 2 Servings)
Macros (total): ~1035 kcal — P 69.0 g | C 135.5 g | F 28.5 g
(Split into 2 bowls: ~517 kcal — P 34.5 g | C 67.7 g | F 14.2 g)
Ingredients
• 80 g oats
• 30 g unsweetened whey protein concentrate
• 1 tsp honey
• 1 tbsp cocoa powder
• Dash vanilla extract
• 100 ml unsweetened almond milk
• 220 g non-fat skyr yogurt
• 60 g milk chocolate, melted
• 1 medium banana
Method
1. In a bowl, mix oats + WPC + honey + cocoa + vanilla + almond milk until thick.
2. Spread into a clean bowl. Slice banana over the oat layer.
3. Top with skyr, then pour over the melted milk chocolate. Enjoy.
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