FLAXSEEDS CURRY LEAVES CHUTNEY (Alsi Kadi Patte ki Chutney)
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Supercharge your meal with this incredible FLAXSEEDS CURRY LEAVES CHUTNEY! 🔥. This isn’t just a flavorful side—it’s a powerhouse of flaxseed goodness. Why are flaxseeds a must-have in your diet? They’re one of the best plant-based sources of nutrition:
* Heart Health: Flaxseeds are rich in Omega-3 fatty acids (specifically ALA), which are known to promote cardiovascular health and help reduce inflammation.
* Digestive Support: They are packed with dietary fiber (both soluble and insoluble) which is key for healthy digestion, promoting bowel regularity, and keeping you feeling full.
* Antioxidant Power: Flaxseeds contain lignans, which are powerful antioxidants and phytoestrogens that may help support hormone balance and protect cell health.
We’ve combined the nutty, crunchy goodness of flaxseeds and sesame with aromatic curry leaves, spicy red chilies, peanuts, and garlic to create a coarse, flavorful Alsi Kadi Patte ki Chutney that makes every bite better! Enjoy this healthy, crunchy chutney with your simple Dal Chawal and Ghee for a boost of flavor and nutrition!
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Ingredients-
* Curry Leaves (about 5-6 stems)
* Dry Red Chillies (3-4)
* Flaxseeds (1/2 cup)
* White Sesame Seeds (1/4 cup)
* Roasted Peanuts (1/4 cup)
* Garlic Cloves (2)
* Dry Coconut (2 tablespoons)
* Salt (to taste)
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Recipe-
– In a kadhai, dry roast few curry leaves (5-6 stems) and 3-4 dry red chillies. (Do this process on low to medium flame else curry leaves will burn.)
– Take it out in a plate and let it come to room temperature.
– Now in a kadhai, take 1/2 cup flaxseeds and 1/4 cup white sesame seeds.
– Dry roast on slow to medium flame, till you get crackling sound.
– After that add 1/4 cup roasted peanuts, couple of garlic cloves, 2 tbs dry coconut and salt.
– Mix everything well and roast them further for 5-7 minutes.
– Turn off the heat and let mixture cool down completely.
– Take this flaxseeds mixture into the mixture jar along with the roasted curry leaves and dry red chillies.
– Grind it on pulse mode. The texture should be coarse. Do not make it a fine powder.
– Enjoy this healthy chutney with Dal Chawal and Ghee.
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