This bottle gourd salad (lauki salad) is light, refreshing, and packed with flavor! 🥒✨
It’s perfect for detox, weight loss, or a healthy side dish. The olive oil, mint, and chili flakes give it a zesty twist you’ll love.
Ingredients:
• 1 medium bottle gourd (peeled and diced)
• 1 tbsp olive oil
• Fresh mint leaves (chopped)
• Red chili flakes 🌶️
• Salt to taste
• Lemon juice (optional for tang) 🍋
Instructions:
1. Peel and dice the bottle gourd.
2. Mix with chopped mint, chili flakes, salt, and olive oil.
3. Toss well and chill for 10–15 minutes.
4. Serve fresh and enjoy your healthy salad!
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