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In this video I show you guys 3 quick and easy breakfasts that are healthy and nutritious for hockey players!
#1 – Cottage Cheese Pudding
-1 scoop vanilla protein
-1 cup cottage cheese
-3 tablespoons oats
-1 tablespoon ground flax
-2 tablespoons natural peanut butter
#2 – Eggs and Oatmeal
-3 whole eggs
-1 cup egg whites
-1/2 cup oatmeal
#3 – Meat and Nuts
-6oz lean meat
-1/4 cup raw nuts
-1 apple
Hope you enjoyed the video.
Train Hard,
Kevin