This Pea spread when put together in a sandwich will not only help weight loss but will also provide a host of nutrients . It is made with Peacamole ( which is a spread made from boiled peas, garlic , butter , cashews and herbs ).
Peas are 1/2 the calories of Avocado , contain 2.5 times the protein and almost similar in fiber .
Its made with healthy fats of cashews and nutty base of butter roasted garlic .
Its high in vitamin C , potassium , folate , iron and is hydrating as peas contain good amount of water .
Its good for your weight loss journey , cleaning your gut, reducing inflammation and maintains a good heart health .
Its also high in vitamin K so it helps in wound healing .
