Chia Seeds Pudding for Weight Loss | Healthy Dessert #shorts #chiaseeds #weightloss
Kickstart your morning with this Chia Seeds Pudding 🥣 — a perfect weight loss & high-fiber breakfast that’s as tasty as dessert! 🍓
✨ Health Benefits:
• Aids in weight loss & digestion
• Keeps you full for long hours
• Rich in Omega-3 & antioxidants
• Great for skin, hair & overall health
🥛 How to Make:
Soak chia seeds overnight in milk or plant milk of your choice.
Add honey , cardamom , soaked kesar for sweetness & top with fruits or nuts 🍎
🍽️ Best Time to Eat: Morning breakfast or mid-evening snack
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