Discover the ultimate protein power duo for fat loss: egg whites and edamame. As an internal medicine doctor, I’m sharing my top tips on how to incorporate these nutrient-dense foods into your diet to boost your weight loss journey. Egg whites are an excellent source of lean protein, while edamame provides a plant-based protein punch. Learn how to combine these foods to create a fat-burning machine. From omelets to stir-fries, get inspired by my favorite recipes and start your path to a healthier, leaner you. Whether you’re a fitness enthusiast or just starting out, this video is for anyone looking to supercharge their fat loss efforts with the power of protein.
Low Calorie