#DiabeticBreakfast #BloodSugarControl #InsulinResistance #diabetes
#HighProtein #DiabetesReversal #ReverseDiabetes #HealthyRecipes #DiabeticRecipes #Type2Diabetes #LowGlycemic #StableBloodSugar #ReversingDiabetesNaturally
Struggling with high morning blood sugar? This Diabetic-Friendly High Protein Chicken, Mushroom, and Vegetable Breakfast is your secret weapon to reverse insulin resistance and prevent blood sugar spikes for hours. In this video, I show you exactly how to make a delicious, savory breakfast that promotes stable glucose levels, keeps you full until lunch, and helps in reversing type 2 diabetes naturally.
⏰ IN THIS VIDEO, YOU’LL DISCOVER:
· 0:00 – The #1 Breakfast Mistake for Blood Sugar
· 0:15 – Why This Meal STOPS Sugar Spikes (The Science)
· 0:30 – My High-Protein, Diabetic-Friendly Recipe
· 0:35- Pro Tips for Meal Prepping & Saving Time
· 0:45 – How to Customize This Recipe (Veggie Swaps)
· 0:55 – My Final Tip for Long-Term Success
🍳 GET THE FREE RECIPE CARD & 7-DAY MEAL PLAN:
Cooment pleae send plan.
💪 WATCH NEXT:
· How to REVERSE Insulin Resistance (5 Steps No One Tells You):
· The Insulin Resistance Smoothie | Lower Blood Sugar & Cravings:
· 5 Worst Breakfasts for Diabetics (What to Eat Instead):
🩺 IMPORTANT NOTE:
I am a health coach sharing my personal journey and research on reversing diabetes naturally. I am not a medical doctor. This information is for educational purposes only. Please consult with your physician or healthcare professional before making any changes to your diet or lifestyle, especially if you have a medical condition like diabetes.
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#ReverseDiabetes #DiabeticBreakfast #BloodSugarControl #InsulinResistance #HighProtein #DiabetesReversal #HealthyRecipes
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My personal journey with insulin resistance & blood sugar health ✨
Diabetes runs in my family—I even lost my father to it. Instead of giving up, I focused on changing my lifestyle. 💪
Through healthier eating, fitness, and daily habits, I managed to bring my HbA1c from 58 mmol/mol down to 35 mmol/mol, lost 16kg, built muscle, and improved my overall health. 🌱
This is my story—not medical advice. Everyone’s body is different, so always speak to your doctor before making any health or lifestyle changes. 🩺
I’ll be sharing more about my experience here in the hope it inspires and supports others on their own journey. 💚
I’m sharing my personal journey of how I reversed my diabetes through lifestyle changes, disciplined eating, and consistent exercise — without shortcuts. 🌱
After being diagnosed with high blood sugar and insulin resistance, I decided to take full control of my health. Through daily walking, resistance training, portion control, and balanced diabetic-friendly meals, I gradually improved my energy levels, reduced my HbA1c, and regained confidence in my body.
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💬 Share your story or questions in the comments — let’s build a strong diabetic community together.
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