Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩 These overnight oats have a super creamy texture and they are so delicious😋 For more healthy breakfast meal prep recipes, check out my recipe Ebook which has 100 easy and delicious recipes, link in my profile🥰
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Chocolate Flavor:
1/2 cup gluten-free oats (120 ml)
1/2 cup lactose-free low-fat Greek yogurt (120 ml)
1/2 cup almond milk (120 ml) (or any milk you like)
1 tablespoon chia seeds
1 tablespoon unsweetened cacao powder
1 – 2 teaspoons maple syrup or honey
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Strawberries & Cream:
1/2 cup gluten-free oats (120 ml)
1/2 cup lactose-free low-fat Greek yogurt (120 ml)
1/2 cup almond milk (120 ml) (or any milk you like)
1 tablespoon chia seeds
1 teaspoon maple syrup or honey
1/3 cup mashed strawberries (80 ml)*
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*If you are on the elimination phase of the low-FODMAP diet, be sure to use less than 65g strawberries☺️
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Banana Bread:
1/2 cup gluten-free oats (120 ml)
1/2 cup (lactose-free) low fat Greek yogurt (120 ml)
1/2 cup almond milk (120 ml) (or any milk you like)
1 tablespoon chia seeds
1 teaspoon maple syrup or honey
1/2 mashed banana
1/2 teaspoon cinnamon
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toppings:
1/4 cup (lactose-free) low-fat Greek yogurt
sliced strawberries or other berries
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1. Mix all the ingredients together
2. Top with the Greek yogurt and berries
3. Let set in the fridge for at least two hours or overnight
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“High Protein Breakfast 💪”
Sirf ek simple plate aur itne
Ye breakfast high protein, fiber rich aur fat loss + energy boost ke liye perfect hai 💪
Agar aap healthy lifestyle follow karna chahte ho to video end tak dekho aur comment zaroor karo 👇
👉 Aap roz subah kya khate ho?
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#trending
Roz Ye Breakfast Kha Liya To Body Change Ho Jayegi 💪 | High Protein #Shorts
Subah Ka Sabse Healthy Breakfast 🍳🥪 | Weight Loss India #Shorts
Doctor Recommended Breakfast 🔥 Eggs, Seeds & Veg Plate #Short
1️⃣ “Agar ye breakfast khaya to body change 💪”
2️⃣ “Weight loss ka secret breakfast 🔥”
3️⃣ “Subah ye khana band mat karna ❌”
4️⃣ “Protein lovers ke liye special 🍳”
5️⃣ “5 minute me healthy breakfast 😍”
6️⃣ “Doctor bhi recommend karte hain 👀”
7️⃣ “Fat loss start yahin se 🔥”
8️⃣ “Healthy rehna itna easy hai 💚”
9️⃣ “Is breakfast ne energy double kar di ⚡”
🔟 “Aaj se junk band ❌ healthy start ✅”
#healthyshorts
#fitnessshorts
#weightlossindia
#healthylifestyle
#proteinbreakfast
#oatsrecipe
#chiasmoothie
#omeletterecipe
#dryfruits
#badam
#akhrot
#indianfitness
#fatloss
#morningroutine
#quickrecipe
#homeworkoutdiet
#ytshorts
#shorts
#viralshorts
#trending
#explore
#foodshorts
#reelsindia
#healthyindia
#fitindia
#healthybreakfast
#highproteinmeal
#boiledeggs
#weightlossindia
#fitnessshorts
#healthylifestyle
#multigrainbread
#pumpkinseeds
#roastedpeanuts
#gajar#morningroutine
#indianbreakfast
#fatloss
#ytshorts
#shorts
#viralshorts
#trending
healthy breakfast shorts
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boiled eggs breakfast
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multigrain bread breakfast
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simple healthy breakfast
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#healthybreakfast
#highproteinbreakfast
#weightlossindia
#fitnessshorts
#boiledeggs
#pumpkinseeds
#multigrainbread
#indianfitness
#fatlossjourney
#healthylifestyle
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#dietshorts
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