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Simple Whole Fish Boiled Recipe with Onion & Garlic | Healthy Fish Dish #food #recipe



Simple Whole Fish Boiled Recipe with Onion & Garlic | Healthy Fish Dish

This simple and healthy whole fish recipe is prepared by cleaning the fish and removing only the eyes, then boiling it in water with sliced onions and fresh garlic. The slow boiling process makes the fish soft, juicy, and full of natural flavor. This light and nutritious fish dish is perfect for people looking for a clean, oil-free, and protein-rich meal. Ideal for diet food, recovery meals, and everyday healthy eating.

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