Snacks

Easy Sugar-Free Caramel Recipe #nosugar #healthysnacks #recipe



If you are craving something sweet but want to leave refined sugar behind in 2026, this recipe changes everything.

Rich. Glossy. Naturally sweet.
No sugar crash. No weird aftertaste. Just comfort you can feel good about.

AND Bentley Bear approved.

RECIPE ⬇️
Soak:
– 12 Medjool dates in hot water for 10 minutes
Pro tip: Drain and save the water for coffee or tea sweetener.

Blend:
– Soaked dates
– 1 teaspoon cinnamon
– 1 teaspoon vanilla
– A pinch of salt
– 1 to 2 tablespoons peanut butter
– 2 to 4 tablespoons milk of choice

Blend until smooth and glossy.
Adjust milk for your desired thickness.

Pour over apples, oatmeal, yogurt, pancakes, toast, coffee, or eat it by the spoonful 😋

Save this for later 🤍
P.S. What healthy replacement recipe do you want to see next from me?