From coffee and workouts to home-cooked Karnataka cuisine, this is how I eat during my maintenance phase — focusing on balance, protein, and comfort.🎥 Full video & recipes are up on my YouTube channel balanced mealscontentcreatorCuisineDayeatfoodfood content creatorfusion foodhealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshigh proteinideasindiaIndian Foodindian reelsindianfoodlow calorieLow Calorie IdeasLow Calorie Recipesmaintenance foodrealistic foodrecipespicemithaVideoVlogwhat i eat in a dayYouTube
