What I eat in a day! I redid my meal plan to fit with my life! These meals are so easy and delicious! If weight loss is your goal then you will love these recipes but remember to listen to your body and always think about health!
#weightlossmeals #whatieatinaday #easyweightloss
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——FULL RECIPES——
Breakfast:
Matcha smoothie:
1 Kite Hill Almond Mllk Plain Yogurt (5.3)
2 cups baby spinach
1 banana, sliced
1 tablespoon matcha or 1 packet
2 teaspoons natural sweetener
1 cup unsweetened almond milk
6 ice cubes (or how many you want)
Lunch:
3 or 4 cups Spring mix
4oz Chicken
3 tablespoons Daiya Dressing
â…“ cup Roasted Red peppers
¼ cup red onion
Snack:
Off the Eaten Path Chickpea Chips
Dinner:
½ cucumber
2 tablespoons goat cheese
2 or 3 slices of Turkey deli meat
Chicken + Rice Soup
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2020 New Year’s Resolution How To ACTUALLY Hit Them
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MY HUGE REALIZATION ABOUT WEIGHT LOSS
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