Looking for a high protein vegetarian meal that actually tastes amazing?
This Moringa Roti with Paneer & Sprouts Taco is a healthy Indian recipe that’s perfect for weight loss, gut health, and clean eating 🌿🌮
In this video, I’m sharing an easy moringa roti recipe filled with paneer masala, mixed sprouts, and a creamy curd chilli oil spread — a meal that keeps you full for longer and helps control cravings.
✨ Why you’ll love this recipe:
✔ High protein vegetarian
✔ Weight loss-friendly Indian meal
✔ Gut-friendly & easy to digest
✔ No extreme dieting, only healthy swaps
✔ Perfect for lunch or dinner
This recipe is ideal if you’re trying to eat healthy without giving up taste, looking for paneer recipes for weight loss, or want more sprouts recipes in your daily meals.
👉 If you enjoyed this video, don’t forget to LIKE, SHARE & SUBSCRIBE for more healthy Indian recipes and clean eating ideas.
High-Protein Moringa Roti Paneer Sprouts Taco 🌮
Ingredients
Moringa roti (atta + moringa powder + salt)
Paneer (100 g)
Mixed sprouts (½ cup, boiled)
Onion, spices, 1 tsp oil
Thick curd + chilli oil + lemon
Method
Make soft moringa rotis on a tawa.
Sauté onion in oil, add spices, paneer & sprouts. Toss 2–3 min.
Mix curd + chilli oil + lemon.
Spread on roti, add paneer-sprouts, fold like a taco.
Why you’ll love it
✔ High protein vegetarian
✔ Keeps you full for longer
✔ Gut-friendly & weight-loss friendly
Perfect for a healthy lunch or dinner 💚
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