If you’re looking for easy high-protein breakfast ideas that actually keep you full, these are 3 of my go-to meals right now.
All three breakfasts are quick, satisfying, and realistic for weight loss, especially if you’re focused on protein intake.
🥣 Breakfast #1 – Cookies & Cream Overnight Oats
• Cookies & cream + fudge brownie flavor
• 320 calories | 30g protein
• Paired with a Core Power shake (42g protein)
🍓 Breakfast #2 – High Protein Yogurt Parfait
• Oikos Greek yogurt
• Kodiak blueberry vanilla granola
• Frozen wild blueberries
• Paired with a Premier Protein cookie dough proffee
• 600 calories | 66g protein | 10g fiber
🥯 Breakfast #3 – Bagel Egg Sandwich
• Sola bagel
• Fried egg, mild cheddar & Canadian bacon
• Paired with a Core Power proffee
• 565 calories | 77g protein | 31g fiber
These meals are perfect if you’re trying to prioritize protein, stay full longer, and keep breakfast simple.
👇 COMMENT BELOW:
💛 Let me know which one you’d try first!
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⚠ I am not a licensed medical professional. The information shared here is based on personal experience and should not be considered medical advice.
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