The recipe worth saving: healthy, high-protein, low-calorie
Ingredients
avocado: 2 pc
cheese cream: 80 g (2.8 oz)
canned tuna: 200 g (7.1 oz)
capers: 25 g (0.9 oz)
yogurt: 30 g (1.1 oz)
mustard: 10 g (0.4 oz)
cucumbers: ½ pc
red onion: ½ pc
black pepper: 1 g (0.0 oz)
tomatoes: 1 pc
parsley: 2 g (0.1 oz)
boiled rice: 300 g (11 oz)
sugar: 25 g (0.9 oz)
vinegar: 30 ml (1.0 fl oz)
salt: 1 g (0.0 oz)
white sesame seeds: 5 g (0.2 oz)