About recipe in hindi
Protein Salad recipe | प्रोटीन सैलेड | Veg Salad Recipe
veg protein rich food for weight lossProtein Rich Veg & Paneer Stir Fry
Quick & Healthy Stir Fry Recipe | Paneer & Veggies for Weight Loss
High Protein Salad Recipe | Veg & Paneer Stir Fry | Healthy Dinner Idea
Welcome back to Cook with Manisha Today, we are making a super healthy and delicious Protein-Rich Veg & Paneer Stir Fry. This recipe is packed with colorful vegetables and fresh paneer, making it the perfect meal for weight watchers or anyone looking for a quick, nutritious dinner.
It’s crunchy, flavorful, and ready in minutes.
Instructions: Watch the full video to see how to toss these fresh ingredients into a perfect healthy meal
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#CookWithManisha #VegStirFry #PaneerRecipe #HealthyRecipes #WeightLossRecipe #HighProtein #VegetarianRecipes #IndianFood #HealthyEating #StirFry
Ingredients required to make Protein Salad recipe | प्रोटीन सैलेड | Veg Salad Recipe
Vegetables
3 Carrots (chopped)
1/2 cup Broccoli (florets)
1/2 cup Sweet Corn
1/2 cup Capsicum (chopped)
1/2 cup Cucumber (chopped)
1 Tomato (chopped)
9-10 Sambar Onions (Shallots)
French Beans (chopped)
Lettuce leaves (for serving)
Fresh Mint leaves (for garnish)
Protein
100g Paneer (cubed)
50g Mushrooms (sliced)
Seasoning & Spices
1 tsp Oregano Seasoning
1/2 tsp Garlic Powder
1/2 tsp Chili Flakes
Peri Peri Masala (as required)
Salt (to taste)
Cooking Essentials
Butter (as required)
Juice of 1/2 Lemon