🥒🍗 Low fat Chicken Noodles
Craving noodles but want to keep it light and protein-rich?
Try this refreshing, low-carb Chicken Noodles made with cucumber instead of regular noodles!
🥗 Ingredients:
• 1 cucumber (spiralized into noodles)
• 100g boneless chicken
• 1 tbsp olive oil
• 1 tbsp soy sauce
• 1 tsp chili flakes
• Salt & pepper to taste
👩🍳 Method of Preparation:
1️⃣ Lightly sauté the chicken with salt, pepper, and spices.
2️⃣ Cook the chicken well for about 5–7 minutes until tender and done.
3️⃣ Add olive oil and soy sauce.
4️⃣ Toss in the cucumber noodles and sauté lightly (do not overcook to maintain crunch).
5️⃣ Finish with chili flakes and mix well.
Ready in minutes. Light, flavorful, and protein-packed!
🔍 Nutrition (Approximate – Whole Recipe)
🔥 ~345 Calories
💪 32–34g Protein
🥑 18g Healthy Fats
🥒 10–12g Carbs
🌿 2–3g Fiber
💚 Nutrition Benefits:
✔ High protein – supports fat loss & muscle tone
✔ Low carb – helps reduce belly fat
✔ Rich in antioxidants from cucumber
✔ Healthy fats from olive oil support liver health
✔ Light on digestion but very filling
A perfect dinner option for weight loss and clean eating.
#ChickenNoodles #HealthyNoodles #HighProteinMeal #WeightLossRecipes #BellyFatLoss LowCarbMeals CleanEating HealthyLifestyle FatLossJourney LiverHealth