During Ramadan, choosing the right snacks for Iftar is very important to maintain energy, digestion, and weight balance.
In this video, Dr Safiya – NutriDoc explains:
✔️ How to prepare healthy homemade mayonnaise
✔️ Why store-bought mayonnaise is unhealthy
✔️ Best healthy snacks for Ramadan & Iftar
✔️ How to avoid weight gain during fasting
✔️ Tips for better digestion and gut health
This video is helpful for:
👉 Healthy Ramadan snacks
👉 Iftar diet planning
👉 Weight management during Ramadan
👉 Clean eating & nutrition tips
📌 Watch till the end for easy and practical tips.
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