Most people gain weight during Ramadan because of one simple mistake at Iftar, overeating the wrong foods!
Our Founder and Clinical Nutritionist, Khyati Rupani, shares game-changing Iftar tips to help you stay healthy, energised, and avoid post-Ramadan weight gain.
✅ What to eat first to control cravings
✅ How to enjoy your favorite Iftar foods without guilt
✅ The best way to balance fiber, protein & hydration
Fasting doesn’t mean feasting!
To watch the full episode, click on the link below:
(https://youtu.be/TdLNvaV7diU)
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