LINKS TO EACH RECIPE WITH MACROS
Note- number of servings will be indicated on the recipe. Feel free to double/quadruple as needed!
Tofu scramble breakfast burritos: https://youtu.be/9gJsg4Af_MY?si=qmiopLsd4A1iGVJp&t=233
Beyond meat breakfast burritos: https://youtu.be/9gJsg4Af_MY?si=YbI3CMkHPttDHH7x&t=887
Cinnamon roll pancake bowl: https://youtu.be/sFondy0CnhI?si=80i8HR6Ab6YNGm9V&t=311
Banana chocolate chunk pancake bowl: https://youtu.be/sFondy0CnhI?si=dylJKea1p512vGgc&t=22
Tiramisu overnight oats: https://youtu.be/oA__qqLTgwA?si=eaV_SUTsVvWXURw5&t=137
Birthday cake overnight oats: https://youtu.be/oA__qqLTgwA?si=gQuhaA-PLf-55iYm&t=277
Popcorn tofu: https://youtu.be/VutIujG_YPk?si=0UWFoMZnvpR9u0Et&t=35
Cheesy pasta bowl: https://youtu.be/VYhgGrdItBo?si=WOKUIf8hhZCAlcir&t=32
Chipotle bowl: https://youtu.be/1SDOHpuK0_Y?si=OXgS8a0HY_2aaKCs&t=315
Sushi bowl: https://youtu.be/1SDOHpuK0_Y?si=KPHuoT8vqe_LE9z1&t=390
Shawarma bowl: https://youtu.be/1SDOHpuK0_Y?si=OOYxHIlA0THAXa0S&t=29
Cheeseburger Mac and cheese: https://youtu.be/1SDOHpuK0_Y?si=ijMKz48moy6KJDec&t=152
Cannoli cheesecake bowl: https://youtu.be/AnaP42b_tJ4?si=WnPy7qEK-MxQ738Q&t=25
Strawberry shortcake cheesecake bowl: https://youtu.be/AnaP42b_tJ4?si=JyDOuZ8CjPFWfKnB&t=861
Biscoff cheesecake bowl: https://youtu.be/AnaP42b_tJ4?si=QZQSw3P8CpeCQpkW&t=661
***
Order my breakfast eBook: Rise & Thrive – 50 High Protein, Low Calorie Breakfast recipes https://payhip.com/b/zvxBs
Order my dessert cookbook, Lean Treats (hardcover or eBook): https://found.us/products/680f90731397f58933a6642e?code=fitfood_ae
Follow my other platforms:
Instagram: https://www.instagram.com/fitfood_ae/
TikTok: https://www.tiktok.com/@fitfood_ae
Sign up for my $50/month 1:1 Fitness & Nutrition Coaching app:
https://fitfoodae.com/
Shop for my Amazon Favourites: https://www.amazon.ca/shop/influencer-010e9c2a
My Discount Codes-
PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://www.primebites.com/FIT15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
Meal Boosters (FITFOOD for $$ off): http://www.mealboosters.com/discount/FITFOOD
Email me: fitfoodae@gmail.com
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
00:00 Introduction
00:36 Tiramisu Overnight Oats
02:14 Birthday Cake Overnight Oats
03:24 Banana Chocolate Chip Pancake Bowl
04:21 Cinnamon Roll Pancake Bowl
05:35 Tofu Scramble Breakfast Burrito
07:37 Beyond Meat Breakfast Burrito
09:45 Tofu Nuggets
12:14 Shawarma Bowl
13:30 Cheeseburger Mac and Cheese
15:05 Chipotle Bowl
15:51 Sushi Bowl
18:45 Cheesy Pasta Bowl
20:27 Cannoli Cheesecake Bowl
21:35 Biscoff Cheesecake Bowl
22:19 Strawberry Shortcake Cheesecake Bowl