Best Healthy Breakfast Options
The recipes in this video contain less than 400 calories and at least 10 grams of protein, healthy fat, or fiber for satiety, with whole grains instead of processed foods full of refined sugars. These are the best healthy breakfast options. So you can start your day on a super healthy note. Each recipe serves for one people.
1. Banana Nut Oatmeal
2. Strawberry Chia Seed Parfait
3. Avocado Toast
4. Veggie Scrambled Eggs and Fruit
5. Green Banana Smoothie