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These chocolate date bites are one of the easiest healthy snacks you can make at home. Sweet Medjool dates, smooth melted dark chocolate, and crunchy nuts and seeds create a naturally sweet treat with no refined sugar.
Perfect for a healthy snack, dessert, or energy bite.
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Ingredients
• 5 Medjool dates
• 80 g dark chocolate (melted)
Toppings (optional):
• 10 almonds
• 6 cashews
• 1 tbsp pumpkin seeds
• 1 tbsp sunflower seeds
• 4 walnut pieces
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Step-by-Step Recipe
1️⃣ Slice the Medjool dates in half and remove the pits.
2️⃣ Place the dates into a silicone mold.
3️⃣ Melt the dark chocolate (80 g) until smooth.
4️⃣ Spoon the melted chocolate over the dates to cover them.
5️⃣ Add toppings:
• almonds
• cashews
• pumpkin seeds
• sunflower seeds
• walnuts
6️⃣ Place the mold in the refrigerator for 20 minutes until the chocolate sets.
7️⃣ Remove from the mold and enjoy your chocolate date bars.
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