Hey everyone! These cookies are low in calories but packed with protein and fiber, so they will keep me full for hours. I also love the smell of pumpkin and cinnamon in my house!
This recipe is adapted from Amy’s Healthy Baking recipe ( Did I also mention that these cookies are eggless? Enjoy! 🙂
Makes 15 cookies.
Prep time: 15-20m
Bake time: 15m
Ingredients:
A. Wet
1. 1 1/2 tbsp unsalted butter, melted and cooled slightly
2. 1 tsp vanilla extract
3. 3 tbsp maple syrup
4. 3/4 cup pumpkin puree
B. Dry
1. 1/4 cup almond flour
2. 1 1/3 cup of whole wheat flour
3. 1/4 tsp salt
4. 1 tsp ground cinnamon
5. 1/4 tsp ground pumpkin spice
6. 3/4 tsp baking powder
7. 2 scoops vanilla whey protein powder (I used Optimum Nutrition)
Method:
1. Preheat oven to 325F.
2. Mix all wet ingredients together in a large mixing bowl using a whisk. Then add dry ingredients and mix well after each addition.
3. Place them onto a baking sheet. Let them sit for 10 minutes.
4. Bake for 10-15 min.
DONE!
About this channel:
♡ Hey beautiful people! I’m Promise and welcome to my lifestyle channel. I post videos once a month with a few surprises here and there 🙂 I started cooking when I was 12. I love food and cooking so much that I decided to get a degree in nutrition science.
I had freshman 15. I was once overweight. I tried dieting but failed miserably. However, through making small but significant lifestyle changes, I’ve successfully lost over 30lbs, become an avid vegetable eater/healthy foodie, and am absolutely in love with fitness. I am here to share my passion for cooking, nutrition, and living a healthy and balanced lifestyle!
I create videos like What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, Morning/Evening Routine, Day in the Life and MORE!”
I strongly believe that nutrition is vital for our health and wellbeing. My goal is to inspire and help others live healthy, fulfilling lives.
*This video is not sponsored. All opinions expressed are my own.
Lots of love,
Promise
Camera: iPhone 6s
Movie Editor: iMovie