Healthy, creamy & packed with protein 💚
This High-Protein Mint Spread is fresh, flavorful and ready in minutes ✨
Perfect for sandwiches, wraps, toast or as a dip!
Made with simple ingredients and no mayo — just wholesome goodness 🌿
Ingredients:-
• Paneer
• Mint leaves
• Coriander leaves
• Boiled corn
• Green chilli
• Garlic
• Lemon juice
• Salt
• Water (for blending)
Optional (for extra flavour):
• Black pepper
• Roasted cumin powder
Benefits:
• High in protein
• No mayo
• Quick & healthy
• Perfect for breakfast or snacks
Save this for your next quick meal!
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