Healthy Pizza | Low Cal High Protein Pizza (No Maida) | Diet Friendly Wt Loss Recipe #pizza #recipe
Love pizza but worried about calories? 😍
This healthy pizza recipe is a complete game changer! Made with moong dal, oats & paneer, this pizza is no maida, high protein, high fiber & low calorie 💪
Perfect for weight loss, fat loss, clean eating & diet plans, this pizza gives you the same cheesy, delicious taste without guilt 💛
📝 Ingredients:
Soaked moong dal (100g)
Oats (2–3 tbsp)
Salt
Baking powder
Pizza sauce
Pizza cheese
Paneer cubes
Capsicum (red, yellow)
Onion
Chilli flakes & oregano
🍕 Recipe:
Blend moong dal + oats + water to make a smooth batter 💚
Add salt & baking powder
Spread on a pan, cook for 4–5 mins, then flip
Add pizza sauce, cheese, paneer & veggies 🌈
Cover and cook till cheese melts
Top with chilli flakes & oregano… done! 🔥
Each serving has only 280 calories & 21g protein, making it ideal for fitness lovers, gym diet & balanced meals.
🍕 Whole Pizza (Total):
Calories: ~560–600 kcal 🔥
Protein: ~40–42g 💪
Fiber: ~11–13g 🌿
🍕 Per Serving (2 servings):
Calories: ~280–300 kcal 😍
Protein: ~20–21g 💪
Fiber: ~5–6g 🌿
It’s super easy to make, budget-friendly and loaded with colorful veggies 🌈
Once you try this dietitian-approved healthy pizza, you’ll never go back to regular pizza!
👉 Save this recipe, try it and share your feedback!
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