Green Moong Curry | Easy Healthy Dinner Recipe | Simple Home Style Dal

This Green Moong Curry Recipe is a perfect everyday dish that is protein-rich, budget-friendly and full of flavour. Made with whole green moong (mung beans), this recipe is easy to prepare and pairs perfectly with rice or roti.

In this video on Flavours by AR, I show you step-by-step how to make a comforting home-style green moong dal curry that is both nutritious and satisfying. This is a great option for lunch or dinner and ideal for those looking for healthy Indian recipes.

✨ Why you’ll love this recipe:
• High in protein and fiber
• Simple ingredients easily available at home
• Perfect for everyday cooking
• Vegan & healthy option

This Green Moong Curry Recipe is a perfect everyday dish that is protein-rich, budget-friendly and full of flavour.

🍽️ Serve hot with steamed rice, jeera rice, roti or chapati.

Ingredients –
– Whole Moong – 1 cup (soak overnight & pressure cook with salt – 2 whistles)
– Onion – 1 medium, chopped
– Tomato – 1 medium, pureed
– Green chillies – 2, slit
– Oil – 2 tbsp
– Salt to taste
– Coriander leaves for garnish

Whole Spices –
– Cinnamon 1-inch
– Black cardamom – 1
– Cloves – 3

Dry Spices –
– Red chilli powder – 1 tsp
– Coriander powder – 1 tsp (heaped)
– Cumin powder – 1/2 tsp
– Turmeric – 1/2 tsp
– Pepper powder – 1/2 tsp
– Garam Masala – 1/2 tsp

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👉 East Indian Bottle Masala: (https://youtu.be/pLijsSk0PnE)
👉 East Indian Garam Masala: (https://youtu.be/avzr1-s2jIs)

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Music Credits:
Folk Round by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100357

Artist: http://incompetech.com/
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