Grow your own alfalfa sprouts at home — no soil needed 🌱
What you need:
1. A glass jar
2. Alfalfa seeds
3. Cotton cloth
Method:• Soak 1 tsp seeds for 10–12 hours (or overnight)• Drain, then rinse and drain again• Repeat this twice a day (morning & evening)• Keep the jar covered with a cotton cloth and slightly tilted• In 5–6 days, you’ll see beautiful sprouts growing
Once ready:• Wash with water (you can add a pinch of baking soda)• Store in the refrigerator• Stays fresh for up to 15 days
Perfect for sandwiches, salads & more 🥪
Save this for later & try it at home ✨
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